THIS IS THE Plan

Girl Hiking in Mountains

Undoing the mistakes. Understanding the misleadings. Seeing what we do with clarity and consciousness.
Understanding our body reasons and needs.

Following the logic of where the nature is. Going back to roots. Allowing repair and nourishment happen.

Less is More.

Created by extracting the common denominator of different protocols based on cutting edge science of doctors and experts.

No supplementation.
No super foods.
Not in a hurry.

Lifestyle modifications can slow, stop, or even reverse the progression of the disease.
That's how powerful it is.

SIMPLE

ECO-LOGIC & NATURAL

SAFE

EFFECTIVE

· Reprogram the way you think, breathe, eat and move for the better

· Identify and remove the triggers (toxins)
    · Reduce permeability gut
   · Nourish and recharge your body to regain its power to regenerate

Bathroom Tiles

the FOUNDATIONS

01

02

03

04

BREATH

&
MOVEMENT

05

MASSAGE

&

TOUCH

LOVE
&
PURPOSE

FOOD
&

FAST

IN & OUT
CLEANSING

6 WEEKS PLAN

PRACTICAL KNOWLEDGE

Cutting edge science based facts, tips and concepts about nutrition, detox techniques, breathing work to relaxation, movement and mind reprogramming.

Feel again that everything you need is already inside you.

This is about your body and decisions, this is about you taking the reins and responsability of your own health.

We can call it "preventive medicine practices".
And it works.

SELF EMPOWERMENT

IMAGINE

CHOOSE

FEEL

Everything is much simpler than we think

There are several and simple things you can do to give your body the chance to recover its BALANCE

The

PLAN

Take Action!

Take the Step Forward to

Your Inner Balance

Disclaimer

The contents of this website and program are for informational, inspirational and practical purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. This website does not provide medical advice, diagnosis or treatment.

The author encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

SIDE EFFECTS

Side effects include, but are NOT limited to improvement in overall mood, drop in body fat, increase mental focus, reduction in depression, improved joint flexibility, reduce acne and skin blemishes, improved skin texture with overall detoxification may occur!