top of page
Tyler-300x200.webp
Paola-300x200.webp

Paola Della Casa & Tyler Micocci's

S.H.A.R.E. Retreat

 Mandali Retreat Center | Lago d'Orta | Italy  |  April 18-22 

On April 18 2022, join Paula & Tyler in Mandali for this 5-days retreat of personal growth focused on a powerful process to reduce the level of stress, learn how to manage emotions, and find a new direction in your daily life by connecting with your inner guidance.

Showing Up
Honesty
Responsibility
Awareness
Experience

ksenia-makagonova-V-TIPBoC_2M-unsplash.jpeg

Daily Classes & Group Sessions

Every day you’ll learn and practice in our studio while taking in sweeping views of the mountains and the lake. Our studio is fully stocked so leave your mat at home.

• The first day will be dedicated to working on inner resources, grounding, and managing fear.
• The second day will focus on how we manage our anger and inner judgment.
• On the third day we will work on courage and inner guidance.
• The day of departure will be a day of integration and formulation of good intentions for returning home.

S.H.A.R.E. Program

image00005 (6).jpeg

7:00 AM
MORNING MEDITATION

Body-oriented work that uses holistic methods such as Meditation, Kundalini Yoga, Core Energetics,

_DSC0128.jpeg

8:30 AM
BREAKFAST

Orange juice, oatmeal, egg, fresh fruits, croissants.

MANDALI_CZ-7267.jpeg

10:00 AM
MORNING SESSION

Work of exposure through sharing and inquiry (inner investigation)

mandali_kitchen_08.jpeg

13:00 H
LUNCH

A unique culinary experience

mandali_cz-6592.jpeg

15:00 H
AFTERNOON SESSION

Meditation to start the day in our inner center

May19.3.jpeg

17:30 H
TIME TO RELAX

Orange juice, oatmeal, egg, fresh fruits, croissants.

mandali_kitchen_03.jpeg

19:00 H
DINNER

Orange juice, oatmeal, egg, fresh fruits, croissants.

MANDALI_CZ-7039.jpeg

21:00 H
EVENING SESSION

Meditation to finish the day in our inner center

Created and Coached by

Paola Della Casa

It is never too late to find out who you are and be happy.


Between play and teaching, I accompany you towards a more authentic life.

​

I guide people towards well-being with Coaching, Meditation and Core Energetic.

  • Instagram
Paola.webp

Tyler Micocci

Body, emotions and mind: the search for your truth starts here.

​

I guide people towards well-being with Coaching, Meditation and Kundalini Yoga.

  • Instagram
Tyler.webp
IMG_9591-Pano.jpeg

IN A PEACEFUL SANCTUARY

The quieter you become,
the more you can hear.

Ram Dass

Image by Artem Kovalev

THIS RETREAT IS FOR YOU

That want to increase your ability to be present and to let go of the traumas of the past.

That are willing to connect on a deeper level, from a space of authenticity and openness.

• Gain clarity and self-confidence
• Manage your stress level in a new way
• Trust yourself more and your inner guidance
• Increase your connection capacity
• Cultivate somatic intelligence
• You will come home with practical tools

• Gain clarity and self-confidence
• Manage your stress level in a new way
• Trust yourself more and your inner guidance
• Increase your connection capacity
• Cultivate somatic intelligence
• You will come home with practical tools

In this experience we will focus

S.H.A.R.E. Retreat Price

€488 plus room expense.

The room price range from €480 to €616 per person depending on the room category.

​

• 4 nights in Single, Twin, Hermitage and Shared Rooms

• Full board - vegetarian meals
• Fruit, tea and filtered water
• Free use of the facilities of the Body Care Center: sauna, jacuzzi, heated indoor swimming pool

​​

NOT INCLUDED:

Flights to/from Malpensa International Airport
Transfers from/to Mandali Retreat Center
Massages and Therapies at the Body Care Center

mandali_inside_09.webp

SHARED ROOM (GARDEN VIEW OR LAKE VIEW)

The shared room is designed in simple dormitory-style with two sets of bunk beds. An en suite bathroom is provided, and there are additional toilets and showers in the hallway.

Note: to book your accommodation, please first select a retreat.

Double.png

SINGLE ROOM (GARDEN VIEW OR LAKE VIEW)

Comfortable, refined, and tastefully decorated, every single room has an en suite bathroom and Queen-sized bed to help you sleep deeply and peacefully, and consequently get the most out of your stay. You can book it for single-use or if you're coming with a partner can share it as a couple. You can choose between a room with a private veranda overlooking the garden and Temple, or one that overlooks the stunning Lago d'Orta.

Twin.png

TWIN ROOM (GARDEN VIEW OR LAKE VIEW)

Our twin rooms are shared rooms. Two single beds with a view and a quiet veranda looking out onto the garden and temple or overlooking the lake. A great place to relax between sessions.

Note: to book your accommodation, please first select a retreat.

Hermitage.jpeg

HERMITAGES (IN FRONT OF THE POND)

Would you like to enjoy some more space when you come to Mandali? Our Hermitages will be the best option for you. They offer plenty of space for you to feel at home fully. The Hermitages are studios with a built-in kitchen, and a chill-out area to share a tea or coffee with others. They are built on two levels, with beds located upstairs, and downstairs.

Let's Connect

Mandali Retreat Center
Via Belvedere 2
28898 Quarna Sopra (VB)
Italy

+39 0323 826439

bottom of page