the right balance 

Adaptable. Creative. Natural.

The Right Balance is a physical, intellectual and emotional process of searching, experimenting, observing, trusting and loving oneself.

The self attacking process (aka autoimmunity), as other kind of sickness, is a consequence of a slow, long and almost imperceptible poisoning.
Body symptoms are a signal of confusion and imbalance, so it's necessary to stop, undo and clean all that up to start over 
again. 

And all that done in a  natural and soft way.

Good things need some time to happen. That's why I believe that root changes need time, patience, kindness and determination.

I also believe that extremes are not a good place to stay for long...
That's why I designed a plan where you will find and
create the formula that best suits you, and it will last.

 

Let's make firm steps moving towards better health!

That's the wish. That's the aim.

Understanding your story, your past, your needs, your reality and knowing your strengths and inner power.

 

Let's start your journey.
Let's find
 THE RIGHT BALANCE FOR YOU.

Abstract Water
Bathroom Tiles

Take the Steps Towards Your
RIGHT BALANCE

01

LOVE
&
PURPOSE

02

IN & OUT
CLEANSING

03

FOOD
&

FAST

04

BREATH

&
MOVEMENT

05

MASSAGE

&

TOUCH

MY PRINCIPLES

The importance of WATER
(liquids, gel, blood, nerves,
lymph, energy...)

Purity

Structure

Circulation
vs 
Stagnation

Life is 
Movement 

5 basic movements
of the body

 

Spiral, the movement
of nature

The  cell as a model of function 

Looking the needs of a cell will brings us a lot of information about ourselves

The two main forces of life for me we sometimes forget are 
LOVE
&
BREATH

The importance of little changes

that will lead to big achievements and
a big impact

 

Less is More!

Knowledge is the key to our empowerment
and self-management of our health

PRACTICAL KNOWLEDGE

Cutting edge science based facts, tips and concepts about nutrition, detox techniques, breathing work to relaxation, movement and mind reprogramming.

SELF EMPOWERMENT

Feel again that everything you need is already inside you.

This is about your body and decisions, this is about you taking the reins and responsibility of your own health.

We can call it "preventive medicine practices".
And it works.

The Process

That's it, a process, so it requires time, consciousness and determination. 

And it's a process where a lot of different areas of our lives are revised and worked at the same time. 

Smooth, simple and adaptive. 

Process.jpg